We understand that if you are in Years 11 and 13, you may be feeling under pressure as you head towards your GCSE and A Level examinations. As you 'dig deep' for this final leg of your exam preparation, it's more important than ever to look after yourselves, both physically and mentally - eating well, getting plenty of sleep and taking a break from revision. 

With this in mind and a few super sunny days ahead, please take time this weekend to have a little fun. A BBQ in the garden might be relaxing, and a short walk or a session in the gym will help you to keep things in perspective. There are some videos below which might be useful and please remember to be kind to yourselves.