It’s so important to keep moving during lockdown. We’re all spending more time than usual sat in front of our screens, so when we do find time to get active, it’s important to make the most of it.

Queenswood’s PE department have launched a range of fitness clubs via their Instagram account. As well as weekly challenges and inspirational skills demonstrations, there are several live sessions that pupils and staff can join each week.

Click here to sign up to QueenswoodSport Instagram and get moving!

Monday 1.30pm
Stretch and Refresh with Mr Ward

Tuesday 4.40pm
Rockout with Redcoat Rogers

Wednesday 4.40pm
Wednesday Workout with Williams

Friday 1.30pm
Stretch and Refresh with Mr Ward